What's your first thought when you hear the word MEDITATION? If you're thinking "impossible", togas and hippies, or are otherwise a skeptic, listen to this episode of #CHATSwithGiGi where Dan Harris shares his road from skeptic to meditation advocate.

Dan Harris, co-anchor of ABC's Nightline and the weekend editions of Good Morning America, chats with GiGi Diaz about his new book 10% Happier: Meditation for Fidgety Skeptics. He's also the author of 10% Happier, a #1 New York Times bestseller, and creator of the 10% Happier podcast and app.