James Robilotta is an author, entrepreneur, speaker, coach, and educator helping universities and corporations tackle challenges with leadership, retaining talent, work-life balance, and mental health amongst men.

 

In this episode, we talk about:

• James’ personal story living with anxiety and ADHD.
• His process of learning to cope with perfection and decision-making.
• Setting boundaries.
• Process versus product.
• The components you need to have when opening up about your struggles.

 

Find James here:

@jamestrobo

jamestrobo.com

 

Find Zach here:

zachwesterbeck.com

@zach_westerbeck

 

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.