Jeff Benton and Brett Weinroth are the co-founders of Paragon Performance Evolution, a coaching and consulting firm that helps high-level clients achieve peak performance and leadership through emotional intelligence and resilience training.

Caught in the whirlwind of high-pressure demands and personal traumas, Jeff Benton's transformation led him from the teachings of monks to the scientific insights of brain specialists. Together with Brett Weinroth, they share how these experiences shaped Paragon's mission to guide leaders toward impactful decision-making by connecting with their inner selves.

In this episode, we peel back the layers of emotional intelligence and mindful leadership. From battling stress-induced health crises to the joys of mindfulness, discover how embracing practices like HeartMath can revolutionize communication and confidence.

Connect with Paragon Performance: https://performanceparagon.com

Find me on YouTube @abbyhavermann

👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

👉🏽 Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking

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