<p>Ep.111 | A year of big life decisions, difficult choices, and self-discovery, Kalli sits down to reflect on the top 10 things she learned in 2023 and what she'll take with her into 2024. Happy New Year!</p>

Ep.111 | A year of big life decisions, difficult choices, and self-discovery, Kalli sits down to reflect on the top 10 things she learned in 2023 and what she'll take with her into 2024. Happy New Year!

10 Lessons From 2023

Chatting with inspiring and resilient humans about personal wellness each week, ketogenic nutritionist Kalli Youngstrom aims to bridge the gap between mental and physical fitness. Along with laughter and tears, there is science, debate, and understanding. Our lives are hard enough, each episode aims to leave you with something to help you optimize yours.

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10 Lessons From 2023

10 Lessons From 2023

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