10 Minute Daily Reality Check

10 Minute Daily Reality Check

By David WygantHealth & Fitness
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10 Minute Daily Reality Check episodes

  • How To Channel Your Inner "Yo Adrian"
    "Yo Adrian," Rocky Balboa shouted as he was beaten to a pulp by Apollo creed in the original Rocky movie.
    Today I share with you how you can tap into the power of your inner "Yo Adrian." We all have it, but most of us ignore it.
    7 min
  • Instagram Comments Are Participation Trophies For Adults
    Today you join my trainer Kai and myself as we unleash upon you the truth behind parenting social media and why you are settling for trophies that don’t exist.
    We blow the lid off of social media and why we live in a society that is filled with pussies who look for the easy way out.
    11 min
  • Sam Darnold's Ghosting Lesson For You
    Did you see the game Monday night? The Jets, a loser hapless franchise, took another turn in the downward direction.
    But... Sam Darnold has a lesson for us all - and in the spirit of Halloween, I am going to share with you how to get rid of the ghosts that are in your life for good.
    10 min
  • How To Free Yourself From Yourself with Libby Pease
    Today I have a special guest on the 10 Minute Daily Reality Check: Libby Pease.
    Libby is a top mindset coach who is going to show you how you can free yourself from the stories that have been holding you back. No more mental prison!
    For a free private chat with Libby you can reach her at http://bit.ly/Private-Chat-Libby or her website: www.listeningtreestudio.ca
    19 min
  • How to Make Money and Succeed In the Stock Market with David Moadel
    Now that the entire stock market is open to the world (with all the big companies offering free zero commission trading), there is no reason at all why you should not learn how to make your money grow.
    But... in order to do this, you need a mentor someone who has great skills. I just so happen to have one of my mentors on the podcast today: David Moadel.
    David is an amazing teacher who will show you in today's show how you can make money and learn the stock market. To learn more about David go to https://www.youtube.com/channel/UCUoWjpemcumDyh95Z9KPEdA.
    1 hr
  • How Do You Find Your Personal "It"?
    I heard all of you. You all loved the podcast from Wednesday so much that you sent me more emails than any other show I have ever done.
    You loved how I helped define the IT of life. But…So many of you were confused in what your personal IT was all about.
    Well, today I am going o give you a checklist so you can define your own IT. And for those of you who have not listened yet I strongly suggest you listen to Wednesdays podcast and learn all about the power of IT.
    4 min
  • Life Is All About "It"
    I want you think for a second how many words end in IT.
    Today I go over what IT is and why most people walk through life as zombies not knowing what there personal IT is.
    Without embracing and knowing what your IT is how can you ever be a success in anything you do? This will be eyeopening advice for all on this amazing October day.
    9 min
  • How To Make $10k Without Working
    Every single day we hear another claim of some miracle business that will allow you to make 10 grand or more in less than 4 hours a week.
    Well, today let’s just wonder, what if this was all true... and if we can do this in 4 hours a week, imagine how much money we can make owning all these businesses if we work 60 hours a week.
    Today I pull the rug out from under all the snake oil salesman and expose the reality of what really works and what is just more bullshit.
    12 min
  • Stop Being A Princess
    Are you a Disney princess? Are you a man princesses? If you are always tapping into the little girl inside of you, how are you going to conquer the world around you?
    Today I take you by the virtual hand and lead you out of a life that is making you too soft and too much like Cinderella.
    13 min
  • Time To Break Up With Everything
    How do you define happiness?
    Its pretty simple: you get rid of everything that does not work for you.
    People.
    Job.
    Weight.
    Family.
    With less than 90 days left in the year we will be challenging all of you daily to do something that takes you out of 2019 and into a new reality.
    The new you in the new decade. Today, we embrace the power of breaking up.
    8 min

About 10 Minute Daily Reality Check

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5 days a week, all year, internationally acclaimed author and life coach David Wygant brings you the best advice on health, sex, relationships, and radical self-help that doesn't suck. Because most…