10 Minute Daily Reality Check

10 Minute Daily Reality Check

By David WygantHealth & Fitness
Download on the App Store

10 Minute Daily Reality Check episodes

  • Casper The Passive Aggressive Ghost
    In life, you get what you deserve. When you play the game of ghosting, you lose out on everything that life offers.
    Today we will meet the Caspers, a ghosting couple who played the game and lost the house of their dreams.
    9 min
  • Why You Need To Put Your Air Mask On First
    Today I am joined by 4 very amazing guests, and we dive deep into what’s important in this crazy world today.
    From health to mindset, nothing is off limits in today’s roundtable podcast. There is something powerful for everyone here, and you will be sure to say “yes, I now fully understand why the captain tells you to always put your mask on first!”
    And to truly help your health check out http://c60purplepower.com/ and get 10% off your order with the coupon code WYGANT10.
    1 hr
  • How To Make Money In The Stock Market With A Spider Who Loves Trends
    The key to making money is to follow the trends and know exactly when to take advantage of that move.
    We make the stock market simple for you on today’s podcast with my friend Dan from TrendSpider.
    Also check out the discounts that TrendSpider has just for you at https://trendspider.com?fp_ref=david59 - and if you want to see what we are talking about then check out the video version of the podcast on YouTube.
    1 hr 19 min
  • Your Genitalia Is Not An ATM
    The other day I overheard a conversation that was based on genital rights.
    That’s right: how much her genital area was worth monthly and the advice she was giving a nice young woman.
    You need to listen to the whole episode, because what you'll hear is incredible!
    9 min
  • How To Master Yourself
    Mastering your impulses - it’s that simple.
    Words are just words. Actions are everything. So listen and learn how to master yourself on today's reality check.
    15 min
  • Don't Lease Your Behavior. Own It!!!
    Today you join a new friend of the podcast Stephen Veach as we go over the critical 3 step process to owning your shit!
    You want reality? Well, today is all about why you are still stuck, no matter how much self-talk you do.
    Without knowing this 3 step process to owning your behaviors, you will always be someone who is leasing who you truly are instead of OWNING it.
    29 min
  • The Secret To Mastering Motivation
    Today I am joinned by my good friend Ken The Scientist, and we dive deep into how you brain is wired and what key things prevent you from being self motivated.
    Think about where you are at today. How's the new years diet going? How's the new years workouts going?
    How are you doing today and are you saying motivated and committed to the goals you laid out just 3 weeks ago? The problem is not your brain, it's your body and how it feels day to day.
    Today Ken and I go over the missing ingredient that you can take daily that will ramp up all of your motivation and get you rolling into momentum.
    To grab a bottle at a discount and to find out more about this powerful motivation product go to www.c60purplepower.com .Use the code Wygant10 to save 10 percent off your order and join me on the path to self mastery.
    31 min
  • Why Marriages Fail
    Why do marriages fail? The answer is easy...
    Marriages are not like a true partnership, and there is always one person who abuses the marriage (or sometimes... not always).
    Even if you are not married, this will help any relationship you have, so listen up!
    9 min
  • Stop Mouthing Off
    There's a saying: Less is more. Today we dive into the need for so many people to open their mouths and try to be Mr. or Miss Big Man. So do yourself a favor. Listen and don’t talk today’s valuable lesson!
    10 min

About 10 Minute Daily Reality Check

From the publisher's feed

5 days a week, all year, internationally acclaimed author and life coach David Wygant brings you the best advice on health, sex, relationships, and radical self-help that doesn't suck. Because most…