Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com

Do you struggle with self-confidence and self love? Self love is loving yourself. Are you someone who is wondering how to self love? Self love affects us from the way we view ourselves, to the decisions we make, to even relationships we have. Without self love, we get into toxic relationships, toxic habits, and even having depression. If you or a friend or someone you care about seems to lack self love, consider sharing this video with them. The first step towards change is self awareness.

Also, if you relate to this video, we've also done a video previously on some self care tips you can apply in your life when you feel broken: https://youtu.be/P7pkZmJSXLY

Writer: Sid Thompson

Script Editor: Morgan Franz

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Maxine Gando

YouTube Manager: Cindy Cheong

References:

Arylo, C. (2019, February 12). 5 Signs You Lack Self-Love. Retrieved from www.medium.com/thrive-global/5-signs-you-lack-self-love-b3ae3e58e7d7

Arylo, C. (2017, February 26). 12 Signs You Lack Self Love. Retrieved from www.huffpost.com/entry/12-signs-you-lack-self-lo_b_9329236

Dornelly, A. G. (2014, July 04). Eight key signs that you are lacking in self-love. Retrieved from www.lifecoach-directory.org.uk/memberarticles/8-key-signs-that-you-are-lacking-in-self-love

Love, T. P. (2018, April 24). Do You Love Yourself? 5 Signs That You Lack Self

Love. Retrieved from www.pathofselflove.org/2017/02/do-you-love-yourself/

Partridge, J. (2018, April 18). 5 Signs You Are Lacking Self Love. Retrieved from www.jenniferpartridge.com/5-signs-you-are-lacking-self-love/

Sewell, B. (2020, February 29). The 69 most common signs of low self-worth. Retrieved from www.increasingselfworth.com/69-signs-of-low-self-worth/

If you have any stories or questions you want to ask, email us at [email protected]