10 Talks

10 Talks Podcast – with CHAMP10N Guest Nona Lee, Founder & CEO of Truth DEI Consulting

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Nona Lee.

WINNING STRATEGIES
1. Why has it taken so long to realize the significance of diversity, equity and inclusion? There is fear of many things: having to confront unpleasant realities, being uncomfortable, or shifting budgets. How can we shrink the gap between DEI and industries?
2. What societal changes are we seeing in regards to women stepping into the workplace? Imposter syndrome is very prevalent among women and has been for several decades. How can we be an agent of change for other women to prevent fear from getting in their own way?
3. How do we respect and own our value as women? Our power is often questioned or challenged as we advance in our professions. How do we gain perspective and confidence throughout these moments?

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: https://www.championwellbeing.com/how-women-win

🎥 Watch the full episode: https://youtu.be/rVl71oBiH_A

10 Talks Podcast – with CHAMP10N Guest Karch Kiraly, Head Coach of the USA Women's National Volleyball Team

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Karch Kiraly.

WINNING STRATEGIES
1. What are some observations when it comes to coaching men vs. women? Women tend to have a higher level of emotional intelligence. What else shows up and how does this affect the coaching dynamic?
2. There is a stereotype that women cannot work well together with other women. How does this show up within elite women’s sports teams? Is it true?
3. What makes an elite female athlete? Characteristics can be genetic or developed. What makes them a winner, and is it trained?

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: https://www.championwellbeing.com/how-women-win

🎥 Watch the full episode: https://youtu.be/i3JLJj3khMI

10 Talks Podcast – with CHAMP10N Guest Ann Meyers Drysdale, Former Professional Basketball Player - Phoenix Mercury President and General Manager - Phoenix Suns Vice President

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Ann Meyers Drysdale.

WINNING STRATEGIES
1. How can we bridge the gap between male and female hires in sport administration positions? As we climb the ladder of advancement, there is less female presence, and males tend to hire other males for these roles. How do we increase female occupancy?
2. What are winning strategies for increasing female exposure? Fans of a respective sport can often name several male superstars, but only a handful of women athletes. Communication is a great starting point; what else?
3. Have a voice. The rate of female dropouts from sport is fairly high. How do we prevent this?

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: www.championwellbeing.com/how-women-win-survey

🎥 Watch the full episode: https://youtu.be/TufGGaJcpmQ

10 Talks Podcast – with CHAMP10N Guest Tonya Johnson, LSU Head Women’s Volleyball Coach

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Tonya Johnson.

WINNING STRATEGIES
1. How can women enter and make a name for themselves in the realm of college coaching? Risk vs. reward is a prominent scenario new college coaches face. Where is the balance?
2. What are ways women can connect through networking to help each other succeed in a male dominated culture? Tonya began the program SOAR for women coaches to support and discuss issues they face regarding their gender. How can we provide similar support worldwide?
3. How do we honor our authentic self and emotions? Mental health has been less stigmatized across time; however, it is not completely eradicated. What are ways to honor the truth and ask for help?

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: www.championwellbeing.com/how-women-win-survey

🎥 Watch the full episode: https://youtu.be/bI3tMgXnPJc

#howwomenwin #womenathletes #womencoaches #womeninsports #mentalhealthawarenessmonth #mentalhealth

10 Talks Podcast – with CHAMP10N Guest Nicolette Sanlin, McKendree University Head Women’s and Men’s Volleyball Coach

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Nicolette Sanlin.

WINNING STRATEGIES
1. Are there differences between coaching men and women? All student athletes need validation and to release their emotions, but men often have more difficulties expressing this.
2. How can women succeed in higher-power positions? Feelings of self-doubt and societal pressure push women from even considering these types of positions. How can women find courage?
3. Women who balance family and work face many challenges in both areas. What are the implications? How do we move forward with success in both?

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: www.championwellbeing.com/how-women-win-survey

🎥 Watch the full episode: https://youtu.be/_VYz9Potr1w

10 Talks Podcast – with CHAMP10N Guest JoAnne Pasternack, President and Chief Impact Officer, Oliver+Rose and Founder of Athlete Voices

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with JoAnne Pasternack.

WINNING STRATEGIES
1. How can we give girls the resources to succeed? Girls in today’s society have more seats at the table, but are often silenced if they try to share their opinion with the others surrounding them. Telling girls they have opportunities and giving them the proper tools is the next step.
2. How can women promote themselves and their value to create a monetary foundation? Women can be easily put down, making it more difficult to stand up for themselves and what they do.
3. Where are you if you ask and the answer is no? Often the answer is right where you are; we do not go backwards. There is nothing to lose if you are prepared, articulate what you need and want, and it matters to you.

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: www.championwellbeing.com/how-women-win-survey

🎥 Watch the full episode: https://youtu.be/jqmGwr3zVc0

10 Talks Podcast – with CHAMP10N Guest Kevin Hambly, Director of Women’s Volleyball & Head Women’s Volleyball Coach Stanford University

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Kevin Hambly.

WINNING STRATEGIES
1. How can we help younger players and coaches separate their identity with their sport and their personal identity? The numbers and results do not define our entire self-worth. How do we get them to understand the identity piece for a positive outcome?
2. How can we create an industry where women feel confident to have a family and maintain success in their coaching career? Many coaches leave their positions to focus on their family, and on average we see it more with women. Why?
3. How do we use conflict to the benefit of the team? Conflict arises on every squad – it is human and normal. What are winning strategies to deal with conflict?

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: www.championwellbeing.com/how-women-win-survey

🎥 Watch the full episode: https://youtu.be/71no1nqrEoo

10 Talks Podcast – with CHAMP10N Guest Harriet Hopf, University of Utah Adjunct Professor, Biomedical Engineering & Professor, Department of Anesthesiology

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Harriet Hopf, University of Utah Adjunct Professor, Biomedical Engineering & Professor, Department of Anesthesiology.

WINNING STRATEGIES
1. What is your definition of competition? Competitiveness can sometimes come at the expense of collaboration, yet it is a very present quality in athletes. How can we be both competitive and collaborative?
2. When a woman is in a leadership position, her actions are perceived differently than those of men. Masculine leadership qualities have been noted as beneficial for women advancing within organizations. How can we reframe how women leaders are perceived?
3. How can we find people to be on our support team? It takes a village. How can we not only recognize who is on our team, but use our team when we need them?

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: www.championwellbeing.com/how-women-win-survey

🎥 Watch the full episode: https://youtu.be/x-YRHvDINLI

10 Talks Podcast – with CHAMP10N Guest Linda Hampton-Keith, Temple University Head Women’s Volleyball Coach

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Linda Hampton-Keith.

WINNING STRATEGIES
1. How can assistant coaches make a significant impact within a program? These positions often shift more so than head coaching positions. How can these positions be intentional with their time and effort within their program?
2. There are many experiences that affect who you are in the present. How do you learn what values you are going to take forward with you and what you are going to leave behind?
3. Learning at times involves opening yourself up to past pain and failure. How do we take these lessons as forward momentum in order to work towards positive and consistent change?

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: www.championwellbeing.com/how-women-win-survey

🎥 Watch the full episode: https://youtu.be/O3v51fsxIYc

10 Talks Podcast – with CHAMP10N Guest Preslie Anderson, Arizona State University Volleyball Volunteer Assistant Coach

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Preslie Anderson.

WINNING STRATEGIES
1. How can we as coaches foster an environment that allows athletes to be competitive? The way you do anything is the way you do everything. How does gender affect coaching styles between the player and the coach?
2. How can we keep women in sports regardless of gender dominance? Many young girls are pushed out of sport because they are the only female competing on that team. It is disheartening with the experience of stereotypes and lack of social compatibility at a young age. What’s the solution?
3. How do we invite more people to invest in women’s sports? Many professional women’s leagues are overseas, which is a difficult adjustment for athletes relocating and adjusting to the new surrounding culture. How do we help these athletes in addition to providing opportunities to play at home?

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: www.championwellbeing.com/how-women-win-survey

🎥 Watch the full episode: https://youtu.be/fHm-M4fNCd4