In today's episode I have a guest co-host on the show, Angie Bryan from Mindful Mama. We interview an awesome mother of twins, Sunit Suchdev who shares with us the importance of taking care of yourself after you become a mother. We talk about self-care, infertility, parenting multiples, working as a team and a whole lot more. Access the show notes at <a href='https://awesound.com/click-auid/aYIEr0KUiQ/http://www.lightboxcoaching.com/episode10'>lightboxcoaching.com/episode10</a>Learn more about Sunit at <a href='https://awesound.com/click-auid/aYIEr0KUiQ/http://www.moderntwinmom.com'>moderntwinmom.com</a>. Learn more about Angie at <a href='https://awesound.com/click-auid/aYIEr0KUiQ/http://www.mindfulmamma.co.uk/angie-bryan/'>mindfulmamma.co.uk/angie-bryan/</a> Click to view: <a href='https://awesound.com/LightBOXPD/10-ht-10-the-importance-for-self-care-for-mums-'>show page on Awesound</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/895381/open_sms">Send us a text</a>

In today's episode I have a guest co-host on the show, Angie Bryan from Mindful Mama. We interview an awesome mother of twins, Sunit Suchdev who shares with us the importance of taking care of yourself after you become a mother. We talk about self-care, infertility, parenting multiples, working as a team and a whole lot more. Access the show notes at lightboxcoaching.com/episode10 Learn more about Sunit at moderntwinmom.com. Learn more about Angie at mindfulmamma.co.uk/angie-bryan/ Click to view: show page on Awesound Send us a text

In today's episode I have a guest co-host on the show, Angie Bryan from Mindful Mama. We interview an awesome mother of twins, Sunit Suchdev who shares with us the importance of taking care of yourself after you become a mother. We talk about self-care, infertility, parenting multiples, working as a team and a whole lot more. Access the show notes at <a href="https://awesound.com/click-auid/aYIEr0KUiQ/http://www.lightboxcoaching.com/episode10" rel="noopener noreferrer">lightboxcoaching.com/episode10</a>Learn more about Sunit at <a href="https://awesound.com/click-auid/aYIEr0KUiQ/http://www.moderntwinmom.com" rel="noopener noreferrer">moderntwinmom.com</a>. Learn more about Angie at <a href="https://awesound.com/click-auid/aYIEr0KUiQ/http://www.mindfulmamma.co.uk/angie-bryan/" rel="noopener noreferrer">mindfulmamma.co.uk/angie-bryan/</a> Click to view: <a href="https://awesound.com/LightBOXPD/10-ht-10-the-importance-for-self-care-for-mums-" rel="noopener noreferrer">show page on Awesound</a><a href="https://www.buzzsprout.com/twilio/text_messages/895381/open_sms" rel="noopener noreferrer">Send us a text</a>

#10 The importance for self-care for mums with Sunit Suchdev

For high-achieving women rethinking their careers and navigating career change. ***Top 1.5% Global Career Change Podcast***&nbsp; If you’ve worked hard to build a successful career but find yourself questioning whether it still fits, you’re not alone (and you’re not wrong for wanting more). I’m Janine Esbrand, a former corporate lawyer turned Career Pivot Coach, and I created The Career Change Maker Podcast for high-achieving women who feel stuck, bored, or quietly misaligned in careers that no longer fit. Through my own career pivots and my work coaching hundreds of women through intentional career change and career transitions, I’ve seen what it really takes to step off the default path and make thoughtful, strategic moves without starting over. Each episode offers honest insights, practical guidance, and grounded encouragement to help you gain career clarity, trust yourself, and move forward with confidence into your next chapter. This podcast is for you if you want permission to change, clarity on what’s next, and a clear way forward that honours your experience. 🎧 New episodes every week &nbsp;🔗 Ready to explore your next move? Book a Career Pivot Clarity Call using the link in the show notes.

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For high-achieving women rethinking their careers and navigating career change. ***Top 1.5% Global Career Change Podcast***  If you’ve worked hard to build a successful career but find yourself questioning whether it still fits, you’re not alone (and you’re not wrong for wanting more). I’m Janine Esbrand, a former corporate lawyer turned Career Pivot Coach, and I created The Career Change Maker Podcast for high-achieving women who feel stuck, bored, or quietly misaligned in careers that no longer fit. Through my own career pivots and my work coaching hundreds of women through intentional career change and career transitions, I’ve seen what it really takes to step off the default path and make thoughtful, strategic moves without starting over. Each episode offers honest insights, practical guidance, and grounded encouragement to help you gain career clarity, trust yourself, and move forward with confidence into your next chapter. This podcast is for you if you want permission to change, clarity on what’s next, and a clear way forward that honours your experience. 🎧 New episodes every week  🔗 Ready to explore your next move? Book a Career Pivot Clarity Call using the link in the show notes.

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#10 The importance for self-care for mums with Sunit Suchdev

#10 The importance for self-care for mums with Sunit Suchdev

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