Grown-Ass Woman's Guide

10 Things Every Woman Over 40 Should Know


Listen Later

50 is here, baby! And I've learned a few things in my 50 years on this beautiful planet. Today, I'm sharing 10 of those hard earned lessons in hopes that they can help you too. Psst: This is a great episode to share with your younger friends. (I'm like the ghost of Christmas future over here).

Mentioned in this episode: 

Check out this post in our Forty Thrive FB group!

Join the Forty Thrive Hive!

Check out these reads by Forty Thrive guest authors!

Get a FREE month of Audible HERE

Top 10 Lessons from (My First) 50 Years

It’s my 50th birthday. The big 5–0. Half a century. Fifty shades of somethin’. As a woman who’s had her fair share of life experiences, I feel like I’ve got some things to say, so sit your young self back and take a listen. The stuff you’ve been through — the challenges, the set backs, the unanswered prayers — they have all brought you to where you are today. And it’s those experiences that provide us the greatest lessons and wisdom. So as a new silver-haired, card-carrying member of AARP, I’ve learned a few things in my 50 years on this beautiful planet and today, I’m sharing 10 of those hard earned lessons in hopes that they can help you too. Psst: Feel free to share with your younger friends, too. (I’m like the ghost of Christmas future over here.)

1. You are not for everyone.

This is something I tell my creative coaching clients all the time. I actually tell my kids this all the time. It is okay if someone just does not prefer you. Just keep being yourself, showing up and doing you. Say it with me: I. AM. NOT. FOR. EVERYONE. The sooner and more often you remember this, you’ll be given a sense of freedom no longer worrying or even wondering what everyone else thinks.

2. You’re leaving a lot of progress on the table.

I love my trainer, Joan. She’s awesome. I see her three times a week. And when I’m there, we do all the s

COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu 

Support the Show.

Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.

If you like what you hear, consider buying me a coffee!

...more
View all episodesView all episodes
Download on the App Store

Grown-Ass Woman's GuideBy Jackie MacDougall

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

101 ratings


More shows like Grown-Ass Woman's Guide

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,513 Listeners

20/20 by ABC News

20/20

11,894 Listeners

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast by Suzy Rosenstein

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

302 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,746 Listeners

Life Kit by NPR

Life Kit

4,852 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,604 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,333 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,317 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,992 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

13,635 Listeners