Today, I share my personal story and 10 things I used to heal after grief & love loss.

 Forgive yourself.
 Meditate
 Identify your triggers
 Get outside help
 Moving, accountability & socialize
 Recover
 Sun
 Exercise
  Go to church
  Motivational videos, ted talks or podcasts


--- 

Send in a voice message: https://anchor.fm/rita-bautista/message

Today, I share my personal story and 10 things I used to heal after grief & love loss. Forgive yourself. Meditate Identify your triggers Get outside help Moving, accountability & socialize Recover Sun Exercise Go to church Motivational videos, ted talks or podcasts --- Send in a voice message: https://anchor.fm/rita-bautista/message

Today, I share my personal story and 10 things I used to heal after grief &amp; love loss.

 Forgive yourself.
 Meditate
 Identify your triggers
 Get outside help
 Moving, accountability &amp; socialize
 Recover
 Sun
 Exercise
  Go to church
  Motivational videos, ted talks or podcasts


--- 

Send in a voice message: https://anchor.fm/rita-bautista/message

10 tips for Emotional Healing

The Empresa Start-Up Show is a podcast hosted by Latina Serial Entrepreneur, Rita Bautista. Join her as she takes you on a journey down the rabbit hole of the start up life with conversations on what not to do when starting a business, who to talk to and business advice for Latinas and Femme Latine. There will be laughter, tears, growth and experiences shared on her journey to growing the largest podcast network for Latinos in the world. She shares her story and brings in special guests to talk entertainment, business strategy y mucho, mucho mas. So Sit back, relax and tune in to herstory.

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10 tips for Emotional Healing

10 tips for Emotional Healing

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