It's not rocket science, just simple steps to make life better for you and your family and friends. Big thanks to Nicole for putting this show together.

10 Ways To Improve https://www.theatlantic.com/family/archive/2022/04/happiness-research-how-to-be-happy-advice/629559/ 

The School of Life  https://www.theschooloflife.com/ 

Africa Angel City Chorale   https://www.youtube.com/watch?v=-c9-poC5HGw  

RadPower e-bike affiliate link https://www.avantlink.com/click.php?tt=ml&ti=843269&pw=131043 

Master Class Info  https://shareasale.com/r.cfm?b=797461&u=1026336&m=62509&urllink=&afftrack=

Start your Amazon shopping here: https://amazon.com/shop/gardenfork

My Stationary Bike https://amzn.to/3z0XQFN

HASfit Exercise YouTube channel is my fav https://www.youtube.com/hasfit

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Produced by Sean O'Neil http://seaninbrooklyn.com/

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