It's not rocket science, just simple steps to make life better for you and your family and friends. Big thanks to Nicole for putting this show together.

10 Ways To Improve https://www.theatlantic.com/family/archive/2022/04/happiness-research-how-to-be-happy-advice/629559/

The School of Life https://www.theschooloflife.com/

Africa Angel City Chorale https://www.youtube.com/watch?v=-c9-poC5HGw

RadPower e-bike affiliate link https://www.avantlink.com/click.php?tt=ml&ti=843269&pw=131043

Master Class Info https://shareasale.com/r.cfm?b=797461&u=1026336&m=62509&urllink=&afftrack=

Start your Amazon shopping here: https://amazon.com/shop/gardenfork

My Stationary Bike https://amzn.to/3z0XQFN

HASfit Exercise YouTube channel is my fav https://www.youtube.com/hasfit

GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;)

GF Sweaters and T Shirts https://teespring.com/stores/gardenfork-2

Email me: [email protected]

Watch us on YouTube: www.youtube.com/gardenfork

GardenFork's Facebook Discussion group: https://www.facebook.com/groups/1692616594342396/

Produced by Sean O'Neil http://seaninbrooklyn.com/

GardenFork Radio is produced by GardenFork Media LLC in Brooklyn, NY ©2022 All Rights Reserved GardenFork Media LLC Music is licensed from Unique Tracks and AudioBlocks.