This episode the guys do their own 10 year challenge, as they roast each other live on the podcast showing photos from 2009. They discuss their growth and maturation from the last 10 years and where they wanna be in the next 10 years.

In the news, they discuss the birdbox challenge, a workplace implementing an anger release room and a man's attempt to inject semen to his body to relieve back pains.

Intermission Song: Clarissa Mae - "Vunerable"

https://soundcloud.com/clarissamei/vulnerable-clarissa-mei

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