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100% Guilt-Free Self-Care
100% Guilt-Free Self-Care episodes
- EP 126: Talking Podcasting with Brigitte Lyons of PodcastAlly
Show notes: https://www.tamihackbarth.com/blog/episode-126
Show links:- https://podcastally.com/tami (use the code Tami at checkout to get $50 off Brigitte's Podcast Pitch Blueprint)
- https://www.instagram.com/podcastally
- https://www.instagram.com/brigittelyons
- Self Care Quick Start (use coupon code: MYOWNVALENTINE for 50% off)
- Book Club: We Should All Be Millionaires
1 hr 30 min - EP 125: 3 Tips for Getting Out of a Food Rut
Show notes: https://www.tamihackbarth.com/blog/episode-125
Self Care Quick Start (use coupon code: MYOWNVALENTINE for 50% off)
Book Club: We Should All Be Millionaires
20 min - Episode 124: Good People Doing Good Work with BOLD Speakers Series and Clutch Co-Founder Anne DescalvoShow notes: https://www.tamihackbarth.com/blog/episode-124
Self Care Quick Start (use coupon code: MYOWNVALENTINE for 50% off)
Book Club: We Should All Be Millionaires
1 hr 31 min - EP 123: My Word of the Year and 22 for 2022Show notes: https://www.tamihackbarth.com/blog/episode-12321 min
- EP 122: 7 Tips for Crushing Your 2022 Goals
Show notes: https://www.tamihackbarth.com/blog/episode-122
16 min - 9 min
- EP 120: Let's Get Physical with Author Danielle Friedman
Show notes: https://www.tamihackbarth.com/blog/episode-120
54 min - EP 119: All Things Pop Culture with Pop Culture Makes Me Jealous podcast host - Julia Washington
Show notes: tamihackbarth.com/episode-119
1 hr 30 min - 15 min
- EP 117: 12 Books I Can't Wait to Read in 2022
Show notes:
- https://www.tamihackbarth.com/blog/episode-117
Show links:
- Shop
- Deferred Maintenance Immersion
16 min
About 100% Guilt-Free Self-Care
From the publisher's feed
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn't helping you do it. You may believe self-care is selfish. It isn't. You may believe you are…
broken. You aren't. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.