MOTALKS

100 I Meditation to Feel Complete and Alive


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5 June 2021: 🌈This episode was specially created for the 100th Show of MO TALKS Podcasts.

Let us breathe

Inhaling all that you need

Exhaling all that is complete

In these uncertain times

Let us be indefinite

Inhaling all that you need

Exhaling all that is complete

Let us be indefinetly complete

Keep going with these breaths at your own pace; inhaling all that you need, exhaling all that is complete.

Now Let go of the this breathing, coming to your natural state softly, be present in the moment. Feel fully complete and alive.

You are complete

You are alive

You are ready!

Meditation: Ezgi Sorman

Editing: Bilge Kepir

Music: The Mush Project I Om Cuddle

...more
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MOTALKSBy Meditasyon Okulu


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