+ This episode is with Nick Sutherland
+Nick is a Mental Health Practitioner and former Soldier
+Owner of Myndfit and all round legend
+We cover
+Nicks past and time in the Military and what he has overcome
+Nicks Business
+Buddhist and Stoic Philosophy
+Vipassana Retreats
+What he lost rather than gained through Meditation
+Slowing Down
+Active Meditation
+Eating the best Mandarin ever
+ https://myndfit.com.au/