<p>Episode 189 - In this episode of The Salty Yak Outdoors Podcast I talk aout what kicked me in the shorts to motivate me to get back on a workout program and what my "100 miles a week" workout program looks like!!! </p>

Episode 189 - In this episode of The Salty Yak Outdoors Podcast I talk aout what kicked me in the shorts to motivate me to get back on a workout program and what my "100 miles a week" workout program looks like!!!

100 Miles A Week Workout Program!

The Salty Yak Outdoor Podcast is a podcast from Texas where we talk about saltwater kayak fishing....most of the time.  We started to this podcast in 2019 to help other kayak anglers catch more fish, be safe on the water and just enjoy the outdoors.  We have built a strong community so if your into kayak fishing, archery, dee hunting, hunting out West or just being outdoors come catch us!!!

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The Salty Yak Outdoor Podcast is a podcast from Texas where we talk about saltwater kayak fishing....most of the time. We started to this podcast in 2019 to help other kayak anglers catch more fish, be safe on the water and just enjoy the outdoors. We have built a strong community so if your into kayak fishing, archery, dee hunting, hunting out West or just being outdoors come catch us!!!

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100 Miles A Week Workout Program!

100 Miles A Week Workout Program!

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