Cassidy Miles has a huge presence in Team 100. From skating, to yoga, to biology, Cassidy is all about spreading the positive vibes. In this episode, She talks about her passion in the field as a wildlife researcher, how she's making her line of work more inclusive for all people, and how she has taken care of her mental health over the year that was 2020.

The Gray Matters founder, Haley DeGreve, returns to the podcast to discuss mental health in the wake of the COVID-19 pandemic and everything else that has happened in 2020. This episode shares how to ease some of the stress when it comes to social media and much more.

We can't accomplish anything great without the help of others. Collaborations play a huge role in helping creatives, entrepreneurs, and small business owners succeed. 100 Series creator, Jaawan Arrington holds a round table discussion with fellow entrepreneurs, Josh Graves, Glenn Cole, and Bert Johnson about the importance of collaboration, how it's helped them further their careers, and both the right and wrong ways to properly collaborate.

Kim Zampogna is an entreprenuer in the network marketing world. She talks about how she got into business ownership, how she developed a mindset to succeed in her career and life, and shares some of her big goals in life.

Justine Sibomana is a Fashion Designer and owner of Kwazzo Designz, an African themed clothing line. She talks about how she started her business and how important a role the Quad Cities Black Community played in helping her succeed.

Elijah Grant is a successful entrepreneur in the Quad Cities. He runs Good Real Estate and also helps others pursue their dreams. He does this by making videos that share helpful tips on how people can better themselves and achieve their goals. In this episode, Elijah talks about why he chose to become his own boss, some of the ins and outs of real estate, and why he's now sharing his knowledge with others.

Katie Thompson is an entrepreneur helping other entrepreneurs. She runs The Market. Journey to Joy. It's a shop that lets gives vendors in the Quad Cities a space to sell their goods. Katies talks about how she came up with the idea for The Market and how she's had to adjust due to the COVID-19 pandemic.

Rhea Vrana runs Fat Sacks, one of the coolest new restaurants in the Quad Cities. She talks about how she got into the local food industry, the challenges she had to overcome, and the people she's met along the way who've helped her on her road to success.

We're changing it up with a new format! Good friend, Sadie Meyer, steps in the hot seat to share with the podcast. She answers randomly drawn questions, which spark meaningful conversations that will leave you with nuggets of wisdom.

Jah-C is a rising star in the professional wrestling scene. He talks about how he discovered his passion, the accolades he's achieved so far, who he wants to work with, and where he see his future going.