100 Ways

100 Ways

By Laura ChristineHealth & FitnessMental Health
Download on the App Store

100 Ways episodes

  • 271. {Rune Series 21} Laguz - Stillness

    Laguz is the 21st Rune in the Elder Futhark. It's message is, "Be still - you know." Stillness is where we can access our knowing.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    4 min
  • 269. Happy Christmas & Moving Forward

    Moving forward, I am finishing:
    1) Rune Series on Wednesdays - just a few left!
    2) I will draw a Tarot card for us at the beginning of each month.
    3) I will finish the numerology episodes (Jan 11, Feb 2, Mar 3).

    Beyond that I will share what I'm moved to share with you, and I ask that you do the same. I can't wait to see how 100 Ways podcast evolves with us!!

    www.laurachristine.us is always open to you.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    4 min
  • 265. Life ISN'T About This. {LC's Journey 41}

    It's not about getting anything. It's not even about giving anything. What is life about?
    .... the answer is inside... this episode! Wooooooo and it's not even 42 today.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    2 min
  • 264. {Rune Series 20} Mannaz - Community

    What's best for you is best for your community. Elevate yourself and you elevate the world. Mannaz is the 20th rune in the elder futhark, and one of my favorites!

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    5 min
  • 261. Self-Soothing After a Real Fire {LC's Journey 38}

    Nervous system regulation is really hard when we're conditioned for survival mode - but it's possible! Our nervous system is our connection to the divine. It's our connection to ourselves. It's our connection to HOME. This is what happened after the fire.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    7 min

About 100 Ways

From the publisher's feed

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move…