100 Ways

100 Ways

By Laura ChristineHealth & FitnessMental Health
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100 Ways episodes

  • 250. {Rune Series 18} Berkano - Healing

    Berkano is the 18th Rune in the Elder Futhark. I represents the Birch Goddess or Dryad and its energy is that of creating and sustaining. It is the feminine principle that heals all because it creates all.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    5 min
  • 249. Speak Authentically, No Matter What

    I promise you, you'll be glad you did. 
    Yes, it's hard, but what you'll find on the other side of that fear will absolutely astound you.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    3 min
  • 247. Healing After a Break-Up

    This is a journal entry I found right after I left my former husband. It's back when I was still channeling, and the message is poignant. It feels significant. Perhaps you will be able to relate.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    3 min
  • 246. Reason of the Heart

    A quote by Blaise Pascal that I'm inviting you to contemplate. Where will it lead?
    "The heart has its reasons, whereof reason knows nothing."

    Episodes Mentioned:
    14 - The Great Human Error
    181 - Love or Logic
    190 - The Love Tumble {with Sam}
    191 - Love & Logic Defined(ish) {with Sam}
    192 - How to Be Authentic {with Sam} **My Favorite**
    193 - The Best Relationship Advice {with Sam}
    195 - Can Love Really Heal the World? {with Sam}
    (194 is a Rune Series episode)

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    2 min
  • 244. Spare the World {Hafiz poem}

    "Spare the world you ideas of good until you know all is good," my teacher once said to me.
    Spare the world your ideas of right, until you know that all is holy.

    That's it.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    1 min
  • 243. {Rune Series 17} Tiwaz - Courage

    Tiwaz means courage and you'll hear the story of how Tyr sacrificed his hand to save the Gods. What do you need to sacrifice to save yourself? I know you have it in you!

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    5 min
  • 242. Breaking Relationship Patterns {with Sandi}

    The Narcissist/Empath relationship pattern is a very difficult one to break - until you reach a point of awareness and self-worth that you recognize the signs and break free of the narcissist in time. In this episode, Sandi and I illustrate this pattern--and breaking it!

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    9 min
  • 241. Narcissist Energetics {with Sandi}

    How do narcissists know we're letting go of them? How do they know when we're discovering a new person and opening our heart? It's crazy but it's such a pattern!
    If you've left a narcissist, you'll know this well.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    9 min

About 100 Ways

From the publisher's feed

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move…