On this episode on the Worth Woman Podcast, I will be joined by Ruby Josif a, Holistic Sex Coach and Female Sexuality Specialist. Ruby helps in guiding women to come home to their bodies, reconnect to their pleasure and to reclaim their sexuality, whatever that looks like to them. She is passionate  in creating a world where women feel empowered, educated, alive, confident and comfortable in their sexuality and eroticism.

During our conversation, Ruby and I will explore the societal gap between women and their pleasure. We'll discuss how women's bodies are often seen through a male perspective, neglecting the importance of prioritizing their own pleasure. We'll emphasize the significance of open communication about needs and desires to avoid negative narratives in relationships. Our focus will revolve around self-love and self-care as essential pathways to feeling desired and desirable.

Here are some of the important points we’ll delve into:
❤️ Reframing societal standards of intimacy and pleasure, addressing the disconnect between society and women's pleasure.
❤️ Overcoming shame and realizing that women deserve pleasure and fulfilling intimate experiences.
❤️ Recognizing the importance of self-love, self-care, and energy in cultivating satisfying relationships.
❤️ Exploring the benefits of short and simple practices versus longer sessions for experiencing deeper pleasure.
❤️ Learning effective communication strategies to express needs and desires, while also building safety and connection within oneself.

Hear this episode on any of your preferred podcast streaming platforms!

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