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If you're already feeling behind on the goals you set in January, I want you to know—it's not because you're lazy, unmotivated, or lacking willpower. The truth? We've been taught a version of goal setting that actually sets us up to fail.
In this episode, I'm pulling back the curtain on the biggest mistake we're making with our goals and why so many of us feel stuck by spring. I'll share what's really going on in your brain when you set long-term goals, and why yearly planning often leads to overwhelm and all-or-nothing thinking.
You'll walk away with a powerful mindset shift and a practical next step to reset and refocus without starting over. If you're ready to build momentum again—and do it in a way that works with your brain and your current season—this episode is for you.
💡 Want to go deeper? I just hosted a free Q2 Goal Reset Masterclass inside my Facebook community. You can catch the replay and walk through my full process for resetting your goals with purpose and clarity.
Watch the masterclass replay: Join the Facebook group: Christian Personal Growth Collective
🎉 100th Episode Giveaway! 🎉 To celebrate hitting 100 episodes, I'm giving away a FREE 1:1 coaching session (valued at $200) and a $50 Amazon gift card to two amazing listeners!
Here's how to enter:
Leave a review on Apple Podcasts (worth 2 entries!) 👉 Be sure to screenshot it before you hit submit 👉 Share the screenshot inside the Facebook group
Share the podcast on social media and tag me (@reneebooe) — each share = 1 entry ⭐️ Social shares only count if you've also joined the Facebook group so we can track your entries!
📅 Giveaway ends April 4th — winners will be announced that day inside the group!
Join the Facebook group here: Christian Personal Growth Collective Connect with me on Instagram: @reneebooe
By Renee Booe|Neuroscience Life Coach, Certified in Behavior Change Psychology5
5555 ratings
If you're already feeling behind on the goals you set in January, I want you to know—it's not because you're lazy, unmotivated, or lacking willpower. The truth? We've been taught a version of goal setting that actually sets us up to fail.
In this episode, I'm pulling back the curtain on the biggest mistake we're making with our goals and why so many of us feel stuck by spring. I'll share what's really going on in your brain when you set long-term goals, and why yearly planning often leads to overwhelm and all-or-nothing thinking.
You'll walk away with a powerful mindset shift and a practical next step to reset and refocus without starting over. If you're ready to build momentum again—and do it in a way that works with your brain and your current season—this episode is for you.
💡 Want to go deeper? I just hosted a free Q2 Goal Reset Masterclass inside my Facebook community. You can catch the replay and walk through my full process for resetting your goals with purpose and clarity.
Watch the masterclass replay: Join the Facebook group: Christian Personal Growth Collective
🎉 100th Episode Giveaway! 🎉 To celebrate hitting 100 episodes, I'm giving away a FREE 1:1 coaching session (valued at $200) and a $50 Amazon gift card to two amazing listeners!
Here's how to enter:
Leave a review on Apple Podcasts (worth 2 entries!) 👉 Be sure to screenshot it before you hit submit 👉 Share the screenshot inside the Facebook group
Share the podcast on social media and tag me (@reneebooe) — each share = 1 entry ⭐️ Social shares only count if you've also joined the Facebook group so we can track your entries!
📅 Giveaway ends April 4th — winners will be announced that day inside the group!
Join the Facebook group here: Christian Personal Growth Collective Connect with me on Instagram: @reneebooe

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