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This week, our guest is once again, Mike Subach. Just last week I received an email from a golf coach in Ohio with a great question (you can see a portion of the email below).  He had listened to a previous episode of the podcast on training for endurance on the golf course with special guest Jeremy Crowe.

I realize this can be a very difficult topic to navigate.  So I called up one of the guys that I know is at the top of the food chain when it comes to conditioning, especially for golf, Mike Subach.  You may have heard Mike on a recent episode or seen him  in several videos for us here at 18STRONG.