On episode 103 I am delighted to be joined by performance nutritionist and founder of Davey nutrition Daniel Davey. We discuss all things performance, his time with Leinster and the dublin footballers, the impact of relationships, sustaining success, Jim Gavin and so much more. We also touch on drinking bans, the ups and downs of his own sporting career, attributes of elite athletes and how Daniel believes that anyone can be an elite athlete!

Order Daniel’s latest release Eat Up The Next Level and previous best selling book 'Eat Up, Raise Your Game' from all good book stores (Try and support local!)

Episode sponsored by RTP Physiotherapy. Founded by chartered physiotherapists Donie Fox and Thomas Divilly. Based in St.Judes GAA Chub Templeogue RTP specialise in Physiotherapy, Return to Play, Physical Health, Performance.

Website https://www.rtp.physio/

Instagram https://www.instagram.com/physio_rtp/

Episode quotes

David Catz - “It’s not what we know it’s what we do with what we know”

“Sustained success requires very clear standards in place for the to be achieve and it’s led from the top and then the bottom up”