If you are struggling to really get into a place of loving your fat body you may be scared of being seen as a "bad fatty" or letting go of your "good fatty" identity. What the heck even is a good fatty and bad fatty and which one should we be? Is it helpful to know these different tropes or does categorising fat people like this cause harm?

Episode show notes: http://www.fiercefatty.com/103

Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org

If you want to donate to me on PayPal you can do it here: https://paypal.me/fiercefatty

FF blog post: http://fiercefatty.com/blog/the-good-fatty-vs-bad-fatty-false-dichotomy

FF Instagram post: https://www.instagram.com/p/CVTzxQlv-aa/

Stacy Bias: http://stacybias.net/2014/06/12-good-fatty-archetypes/

9 Ways to Defy the 'Good Fatty' Trope: https://everydayfeminism.com/2017/02/9-ways-defy-the-good-fatty-trope/