Happy In Medicine with Dr. Christina Arnold

105: Better day, mood, & 1-step sleep method


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welcome to our new series on NEW FRAMEWORKS FOR FAST WINS. today we cover a 1-step method to a better day, mood, & sleep. give it a try and let me know how it works. enjoy! christina ❤️

 

for more on how to make EVERYTHING so much better, join the email list today to have the podcast & freebies delivered straight to your inbox AND be the first to hear when Next Level Freedom opens next! Join here now: https://www.yourpathinfocus.com/email

 

podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

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Happy In Medicine with Dr. Christina ArnoldBy Dr. Christina Arnold

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