Carly Samach is a Licensed Mental Health Counselor who has spent over 5 years as a senior therapist and clinical advisor/trainer. Her clinical focuses include severe and persistent mental health, OCD/anxiety disorders, trauma related disorders, and family system work. She utilizes evidence based treatments, Exposure Response Prevention, art therapy, and other approaches in treating her patients. In this episode, Carly returns to share more about the fear of having hope in OCD and using it to challenge ourselves for a fulfilling recovery.

 

In this episode we talk about:

 

◾️What is hope when it comes to OCD recovery

◾️ The coexistence of hope and fear for a challenging but fulfilling recovery

◾️ Using these abstract concepts concurrently with ERP

 

Find Carly here:

 

@counselingwithcarly

 

Find Zach here:

 

zachwesterbeck.com

 

@zach_westerbeck

 

This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major 2insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call.

 

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.

 

Zach Westerbeck (https://zachwesterbeck.com/virtual-ocd-therapy/)

Virtual OCD Therapy - Zach Westerbeck

I’ve partnered with NOCD to bring you effective, affordable and convenient OCD therapy.