This week Uncle Tim, Spanny Tampson, Lauren Hopkins, and Jessica chat about:

• Which skills and/or apparatus cause the most exertion-induced flatulence.
• The good and bad--the unusual team final format at the Commonwealth Games
• Could Donnell Whittenburg be this generation's Marian Dragulescu?
• Nadia, Shannon Miller, Dominique Dawes, Mary Lou Retton and Bart Conner on ABC's Extreme Weight Loss, featuring an adult gymnast!
• Who's in, out, and ones to watch at this weekend's Secret Classic in Chicago.
• Jessica and Spanny share their body image struggles as adult gymnasts.
• We pick our Rio Olympic teams based on this year's Secret Classic roster.
• The Chow-manar vs. The Raisman-manar.
• How will Gabby Douglas's move to Buckeye's with Nia Dennis benefit them both.
• The State of Danell Leyva; training in Miami for the altitude in Colorado, don't mix.
• Spanny Tampson's review of Gymnastike's Beyond The Routine series at Texas Dreams.
• What goes through our minds while we watch rings routines.
• Can "women's" gymnastics remain a viable sport if it can only be done at the elite level, before puberty?
• Beautiful Cuban gymnastics shine at the Festival Panamericano; Yesina Ferrera Nunez and Manrique Larduet.

Use this VPN to watch the Commonwealth Games from anywhere: TunnelBear

Watch ABC's Extreme Weight Loss with obese, 44-year-old Georgeanna, who wants to get back to gymnastics here.

• Episode 48: Kyla Ross
• Episode 72: John Orozco
• Episode 33: Simone Biles & Her Coaches
• Episode 22: Beth Tweddle
• Episode 39: Victoria Moors
• Episode 42: The 2013 Secret US Classic from Chicago
• Episode 41: Laurie Hernandez & Coach Maggie Haney

Watch this week's playlist on YouTube here.