Doug is a computer programmer, speaker on tech health, and author of the book [Un]Intentional: How Screens Secretly Shape Your Desires And How You Can Break Free.
We cover a lot of ground in today’s conversation, but the one take-away is the same:

There is great hope for raising healthy youth in a tech world
We as parents play a major role in making tech health happen within our homes and with our children.

At the end of the day we're looking for more than balanced tech for our families--we want hope. Doug does a great job of helping us connect our real world parenting with the bigger picture of our purpose and the hope that awaits all who call on the name of Jesus.

Resources Referenced:

Doug's Book: [Un]Intentional and his website www.thatdougsmith.com. 
Some great screen accountability options: Covenant Eyes (filters and scans for inappropriate images), Bark (scans text, searches, and images for unsafe and unkind content)
Screen Strong: A wonderful organization focused on reclaiming kids and reconnecting families.
Gospel Tech-RESET: a tool designed to help parents and young people assess tech health.