Self Care Simplified

107. Swimsuit Season! Essential Mindset Tips for Summer


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Are you dreading swimsuit season? Does the thought of wearing smaller, more revealing clothes - like shorts, tank tops, and heaven forbid, a swimsuit - make you wish it was winter again? Yikes! Today, I want to help you with some really important mindset tips as you go into “small clothes” season. That dread and self-consciousness should not taint the fun and joy of a great summer with your family. 

 

Let’s talk about: 

 

  • Our typical attitude and behaviors heading into summer - the things everyone else is probably doing
  • Some quick reality checks about your body
  • How to change your attitude and mindset about your body and how it looks
  • A quick chat about your wardrobe

 

Let this summer be different - free of embarrassment and self-consciousness, and full of good feelings, rejoicing in what your body can do, and lots of amazing adventures! 

 

MORE RESOURCES: 

Jumpstart 30 REGISTRATION OPEN NOW!!– 30 days of accountability and guidance to help you finally gain consistency! 

The FREE Body Type Quiz - Discover your unique body type here!

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Self Care SimplifiedBy Megan Dahlman

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