By Kasey Hankins, PT, DPT, OCS
You only have X amount of time in a given day. If you are a Physical Therapist or a Student Physical Therapist, you may also find that the time and energy you have left is precious, but the list of
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The podcast currently has 109 episodes available.
Wondering how to safely and effectively program plyometrics for your patients? In this episode, we’re breaking down the essential factors to consider when designing plyometric training. We’ll start with a quick refresher on what plyometrics are, then dive into how to make exercises sport-specific, the importance of assessing skill levels, and the factors that increase exercise intensity. We’ll also cover best practices for recovery times and work-to-rest ratios, plus some key considerations for working with both youth and masters athletes. Tune in to get practical tips to make your plyometric programming powerful and patient-centered!
National Strength and Conditioning Association (NSCA). NSCA's Essentials of Strength Training and Conditioning. 4th ed., edited by G. Gregory Haff and N. Travis Triplett, Human Kinetics, 2016.
Support the show
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
STUDENTS!!! Use PTSNACKSPODCASTSTUDENT for over a 75% discount to unlimited access on Medbridge for a year!
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
In this episode, we cover the following:
Support the show
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
STUDENTS!!! Use PTSNACKSPODCASTSTUDENT for over a 75% discount to unlimited access on Medbridge for a year!
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
In this epsidoe, we cover the following:
Support the show
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
STUDENTS!!! Use PTSNACKSPODCASTSTUDENT for over a 75% discount to unlimited access on Medbridge for a year!
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
Worried your patient may have adhesive capsulitis? In this episode, we cover the following:
Support the show
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
STUDENTS!!! Use PTSNACKSPODCASTSTUDENT for over a 75% discount to unlimited access on Medbridge for a year!
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
Treating patients with plantar fasciitis? This diagnosis can be very tricky to address. Learn how to assess and treat your patients as we cover the following:
Want to learn more from a FREE 1-hour webinar on plantar fasciitis? Sign up HERE for Ignite Clinical Institute's free webinar on October 16th. The replay will be sent out afterwards.
Support the show
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
STUDENTS!!! Use PTSNACKSPODCASTSTUDENT for over a 75% discount to unlimited access on Medbridge for a year!
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
Though a less common diagnosis, it's important for Ischiofemoral Impingement Syndrome to be on your radar if you are treating hip pain with your patients. In this episode, we cover:
Support the show
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
STUDENTS!!! Use PTSNACKSPODCASTSTUDENT for over a 75% discount to unlimited access on Medbridge for a year!
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
How do we help muscles to recover and heal? By understanding HOW a muscle heals. In this episode we cover the following questions:
Support the show
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
STUDENTS!!! Use PTSNACKSPODCASTSTUDENT for over a 75% discount to unlimited access on Medbridge for a year!
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
Treating patients with shoulder pain? Join us as we cover this lesser known pathology. We cover:
Support the show
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
STUDENTS!!! Use PTSNACKSPODCASTSTUDENT for over a 75% discount to unlimited access on Medbridge for a year!
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
This episode is episode ONE HUNDRED!!! Can you believe it??
Thank you so much for being a part of PT Snacks Podcasts! This show truly wouldn't be possible without the support of listeners like you.
If you've been enjoying the show, do me a favor and leave a review! Those truly do help me to continue to provide useful and free content to those who need it.
Support the show
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
STUDENTS!!! Use PTSNACKSPODCASTSTUDENT for over a 75% discount to unlimited access on Medbridge for a year!
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
In this episode, we cover the following:
Support the show
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
STUDENTS!!! Use PTSNACKSPODCASTSTUDENT for over a 75% discount to unlimited access on Medbridge for a year!
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
The podcast currently has 109 episodes available.
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