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In this episode of PT Snacks Podcast, host Kasey dives deep into patellar dislocation and the medial patellofemoral ligament (MPFL). Learn about the anatomy, common causes, and risk factors of patellar dislocations, alongside assessment techniques and treatment options. Whether you're a physical therapist or PT student, this episode offers valuable insights into managing both non-operative and post-operative care for patients. Kasey also discusses patient readiness for returning to sports, highlighting the importance of both physiological and psychological factors. Tune in and expand your knowledge on handling one of the most common knee injuries.

00:00 Welcome to PT Snacks Podcast

00:14 Introduction to MPFL and Patellar Dislocation

01:18 Understanding the Medial Patellofemoral Ligament (MPFL)

03:02 Risk Factors for Patellar Dislocation

05:37 Assessment of Patellar Dislocation

07:31 Treatment Approaches for Patellar Dislocation

09:01 Rehabilitation and Return to Sport

12:15 Summary and Additional Resources

13:12 Closing Remarks and Announcements

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Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.

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Join Kasey on the PT Snacks podcast as we delve into lumbar spinal stenosis, perfect for physical therapists and students eager to enhance their fundamentals. Understand the basics of stenosis, its impact on patients, and effective treatment approaches. Learn how to differentiate between types of stenosis, evaluate symptoms, and integrate conservative treatments with manual therapy and exercise for optimal patient outcomes. Stay informed on imaging techniques and when surgery might be necessary. Tune in for this bite-size segment and boost your practice skills!

00:00 Introduction to PT Snacks Podcast
00:48 Understanding Lumbar Spinal Stenosis
02:47 Symptoms and Causes of Lumbar Spinal Stenosis
07:57 Diagnosis and Imaging of Spinal Stenosis
10:45 Conservative Treatments for Spinal Stenosis
12:08 Surgical Options and Post-Op Care
12:49 Conclusion and Additional Resources

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Do You Have Student Loans?

According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.

Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.

Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....

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In this episode of the PT Snacks podcast, your host Kasey dives into the often-overlooked topic of rib stress fractures. Aimed at physical therapists and PT students, this segment focuses on identifying, understanding, and managing these injuries, particularly in rowers and overhead athletes. Learn about the prevalence, symptoms, risk factors, and treatment strategies for rib stress fractures, along with expert tips for differential diagnosis and patient management. Whether you’re prepping for your SCS or looking to improve patient outcomes, this episode offers valuable insights delivered in an engaging, bite-sized format.

00:00 Introduction to PT Snacks Podcast
00:17 Understanding Rib Stress Fractures
01:32 Prevalence and Affected Populations
03:26 Symptoms and Diagnosis
08:42 Differential Diagnoses
10:45 Management and Treatment
14:05 Imaging and Final Thoughts
15:14 Conclusion and Additional Resources

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

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Do You Have Student Loans?

According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.

Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.

Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....

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Welcome to the PT Snacks podcast with your host, Kasey! While this episode is geared toward new graduates, the insights are valuable for all physical therapists and students. You'll learn about continuous learning beyond PT school, the importance of rest, the value of mentorship, and the need for emotional intelligence in clinical practice. Tune in next week for a deep dive into rib stress fractures!

00:00 Introduction and Welcome
00:19 New Year, New Insights
00:42 Eight Things I Wish I Knew as a New Grad PT
03:10 The Importance of Continuous Learning
04:46 Valuing Rest and Avoiding Burnout
05:58 Overcoming Self-Doubt and Seeking Help
07:56 The Value of Mentorship
09:00 Recognizing Physical Therapy Limitations
09:56 Embracing the Challenges of the Job
12:23 The Role of Emotional Intelligence
14:14 Conclusion and Looking Ahead

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Do You Have Student Loans?

According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.

Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.

Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....

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In this special end-of-year episode of PT Snacks Podcast, host Kasey talks about the importance of setting meaningful and achievable goals for physical therapists and students. Kasey introduces a 90-day challenge designed to help you focus on what aligns with your values and strengths. Learn how to prioritize your actions realistically and make small yet impactful changes. Tune in, reflect, and set the stage for a successful new year in your professional and personal life. Join the challenge [HERE]!

By the way, make sure to check your spam folder if you are subscribing to the newsletter to you can confirm your subscription! This is how I avoid email bots. :)

00:00 Introduction and Welcome
00:26 End of Year Announcement
00:40 The Importance of Goal Setting
01:12 Personal Experiences and Insights
02:46 Aligning Goals with Personal Values
03:05 90-Day Challenge Overview
03:46 Realistic Goal Planning
04:01 Challenge Instructions
04:42 Reflection and Meaningful Progress
05:10 Closing Remarks and Future Plans

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Do You Have Student Loans?

According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.

Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.

Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....

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Hey guys, welcome to PT Snacks podcast with Kasey as your host. In today's episode, we dive into Cloward's Sign, its origins, and its significance for physical therapists. We explore how Ralph Cloward's 1959 paper highlighted the connection between cervical discs and scapular pain, providing a map for diagnosing neck-related shoulder and thoracic discomfort. If your patients struggle with persistent scapular pain, tune in to learn how to distinguish between different types of pain, effective screening methods, and treatment plans. =

00:00 Introduction to PT Snacks Podcast
00:19 Understanding Cloward's Sign
01:09 Historical Background of Cloward's Sign
02:27 Clinical Implications and Symptom Mapping
03:31 Diagnosis and Treatment Strategies
05:31 Patient Communication and Management
07:26 Conclusion and Additional Resources

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Do You Have Student Loans?

According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.

Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.

Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....

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New Medbridge Cyber Monday Discount ends tomorrow (Dec. 5th)!

Use Promo Code PTSNACKSCYBER25 to get:

• $101 off the Education Plan
• $126 off the Premium Plan
• +$20 Amazon Gift Card

Plus, let me know what additional content you would be interested in!

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• One annual subscription, no per-course fee.

Special offers:

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In this episode of PT Snacks, we dive into the often-overlooked pillar of athletic performance: sleep. From injury prevention to muscle repair and hormonal balance, sleep plays a critical role in helping your athletes recover and perform at their best.

Learn how sleep quality, quantity, and timing affect strength, endurance, and even muscle regeneration on a cellular level. Plus, get actionable tips on sleep hygiene, environmental tweaks, and the science behind scheduled napping.

• Intro: Why Sleep Shouldn’t Be Overlooked
• The Role of Sleep in Injury and Recovery
• What Counts as Good Sleep?
• Performance Losses Linked to Sleep Deprivation
• How Sleep Affects Muscle Repair at the Cellular Level
• Sleep Hygiene and Environmental Strategies
• Closing Thoughts: Sleep as a Game Changer

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Do You Have Student Loans?

According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.

Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.

Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....

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In this episode of PT Snacks podcast, host Kasey dives deep into the topic of osteoporosis, exploring its definition, risk factors, prevalence, and the crucial role physical therapists play in managing it. Kasey explains what osteoporosis is, the impact it has on patients, and provides evidence-based strategies for addressing it through exercise. Learn about the importance of resistance training, balance, and impact exercises, and get practical tips for helping patients with different risk levels. Tune in to empower your practice and support your patients effectively!

00:00 Welcome to PT Snacks Podcast
01:10 Understanding Osteoporosis
03:53 Risk Factors and Demographics
07:38 Exercise and Treatment Strategies
14:09 Categorizing Patients by Risk
17:02 Additional Resources and Conclusion

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Do You Have Student Loans?

According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.

Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.

Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....

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Join Kasey on the PT Snacks Podcast as we delve into Tarsal Tunnel Syndrome, a compression neuropathy affecting the posterior tibial nerve in the ankle. This episode covers the anatomy, symptoms, risk factors, and differential diagnosis, while also offering useful clinical tests and treatment approaches. Ideal for physical therapists and students, the episode provides bite-sized, fundamental knowledge aimed at improving patient care.

00:00 Introduction to PT Snacks Podcast
00:17 Understanding Tarsal Tunnel Syndrome
02:59 Symptoms and Diagnosis of Tarsal Tunnel Syndrome
03:24 Who is at Risk?
04:39 Clinical Assessment and Differential Diagnosis
05:37 Diagnostic Tests for Tarsal Tunnel Syndrome
08:09 Conservative Treatment Approaches
11:20 When to Consider Surgery
12:51 Conclusion and Additional Resources

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Do You Have Student Loans?

According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.

Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.

Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....