Send us a text

In this special end-of-year episode of PT Snacks Podcast, host Kasey talks about the importance of setting meaningful and achievable goals for physical therapists and students. Kasey introduces a 90-day challenge designed to help you focus on what aligns with your values and strengths. Learn how to prioritize your actions realistically and make small yet impactful changes. Tune in, reflect, and set the stage for a successful new year in your professional and personal life. Join the challenge [HERE]!

By the way, make sure to check your spam folder if you are subscribing to the newsletter to you can confirm your subscription! This is how I avoid email bots. :)

00:00 Introduction and Welcome
00:26 End of Year Announcement
00:40 The Importance of Goal Setting
01:12 Personal Experiences and Insights
02:46 Aligning Goals with Personal Values
03:05 90-Day Challenge Overview
03:46 Realistic Goal Planning
04:01 Challenge Instructions
04:42 Reflection and Meaningful Progress
05:10 Closing Remarks and Future Plans

Support the show

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:

• Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs.
• Access anytime, from your office, phone, or home—perfect for busy clinicians.
• One annual subscription, no per-course fee.

Special offers:

• Use code PTSNACKSPODCAST at checkout and save over $100.
• Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to [email protected]

Join the email list HERE

Support the Show:
Shar...