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In this episode, we dive into the connection between sensory processing and executive function. We begin by defining sensory processing and its vital role in our daily lives. From the basic five senses of touch, taste, sight, sound, and smell, to the more complex senses of vestibular, proprioception, and interoception, we explore how each sense helps us navigate the world and regulate our physical and emotional responses. Next, we define executive function and its core components. We explain how these skills are essential for tasks like planning, organizing, decision-making, and self-regulation. We examine how difficulties with sensory processing—whether it’s over-responsiveness, under-responsiveness, or sensory-seeking behaviors—can disrupt focus, attention, impulse control, and emotional regulation. These challenges can make it harder to plan, organize, and complete tasks, impacting children and adults both at school, work, and in social settings. Finally we share practical tips for supporting individuals with sensory processing difficulties in improving executive function. Learn how creating sensory-friendly environments, offering sensory breaks, breaking tasks into smaller steps, and incorporating calming sensory activities can help regulate emotions and enhance self-control. 

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

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Harkla Website - Shop Sensory Products!

Harkla Instagram

The Ultimate Guide to Sensory Processing Disorder

The Pyramid of Learning

Executive Function Skills

Sensory Diet Digital Course

Should SLPs use sensory strategies during their sessions? That’s the question we’re discussing in this podcast episode! We dive into making sure we stay within our scope of practice when using different tools, how SLPs and other professionals can use movement and sensory activities with their clients, and some specific activity ideas that we know will help your clients, no matter what area you’re working in! 

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

Harkla YouTube Channel

Harkla Website - Shop Sensory Products!

Harkla Instagram

Easy Ways to Incorporate Speech into Play

Helping an SLP Implement Sensory Strategies 

Speech Therapy and Beyond 

In this episode, we’re not going to talk about how to improve letter formation, placement on the line, or size. Instead, we’re going to focus on how to improve the underlying skills required for handwriting, including postural control, strength, dexterity, visual tracking, and more! We also chat about primitive reflexes and give you some specific ideas to help build hand strength! 

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

Harkla YouTube Channel

Harkla Website - Shop Sensory Products!

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10 Hacks for Handwriting

What are Preparatory Activities?

Assess Ocular Motor Skills

Assess 6 Primitive Reflexes 

Fine Motor Skills Activity Course

We talk a lot about using visual schedules to help children with routines, sensory diets, transitions, and more. But if you’ve never created and used a visual schedule with a child, how do you get started? We break it down step-by-step, starting with identifying the specific routine or activities you want to add to a visual schedule. We dive into different types of visual schedules and how to choose the right one for your child, how to make it easily accessible, and how to create a system so your child enjoys using their visual schedule! 

LINKS

Free Visual Schedule Template

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

Harkla YouTube Channel

Harkla Website - Shop Sensory Products!

Harkla Instagram

Sensory Diet Digital Course

Creating the Most Effective Visual Supports

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We are diving into the variety of benefits that can be gained from using proprioception - heavy work activities, specifically as it relates to anxiety and adults! Proprioception is typically calming to the nervous system and we dive into the reasons why - including how heavy work is grounding, how these activities can stimulate the parasympathetic nervous system, and more. Then we share our favorite heavy work activities that we use and the ones that we recommend! We talk about going on a walk, doing yoga, gardening, and more! 

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

Harkla YouTube Channel

Harkla Website - Shop Sensory Products!

Harkla Instagram

What is Sensory Overload?

Sensory Overload in Adults 

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We get this question all the time! “Why is my child bouncing off the walls before bed?!” In this episode, we’re going to break down the WHY - why is your child bouncing off the walls before bed? Is it due to sensory seeking tendencies or is there something else going on? Then we dive into tips and strategies that you can use during the day and right before bedtime! We talk about changing the lighting in the house, going outside, how to use proprioceptive input, why a visual schedule might be helpful, and more! 

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

Harkla YouTube Channel

Harkla Website - Shop Sensory Products!

Harkla Instagram

What it Means to Meet the Sensory Threshold

Tips and Tricks for Your Sensory Seeking Child

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This episode is all about sensory processing, sensory integration, and Sensory Processing Disorder (SPD). We dive into the 8 sensory systems, why SPD is not a recognized diagnosis, sensory meltdowns, and how SPD can affect daily life. Share this episode with a friend who is new to the ‘sensory world’! 

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

Harkla YouTube Channel

Harkla Website - Shop Sensory Products!

Harkla Instagram

Research Article 

8 Myths About Sensory Processing Disorder 

Does Everybody Have Sensory Quirks?

Improving Focus and Behavior in the Classroom - Digital Course 

Disciplining a Sensory Kiddo

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In this episode, we are breaking down what it means for someone to be a “sensory seeker” and what it means for someone to be a “sensory avoider.” Then we talk about our favorite sensory products for both including the Harkla Compression Swing, lycra tunnels, weighted medicine balls, therapy/yoga balls, a crash pad, and more! 

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

Harkla YouTube Channel

Harkla Website - Shop Sensory Products!

Harkla Instagram

5 Activities for a Sensory Seeker

5 Tips for a Sensory Avoider

Supporting Mixed Sensory Needs

10 Activities with a Yoga Ball

Tunnels (Amazon) 

Medicine Balls

Rebounder Trampolines (Amazon)

Platform Swings (Amazon)

Therapy Balls (Amazon)

Pop Up Tents (Amazon)

Vibrating Pillow

Giant Bean Bag

SPEKS Adult Fidgets

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Today we are answering a listener question: how to help a 5-year-old who becomes overstimulated and how to help the parent who becomes overstimulated. We discuss strategies to set the child up for success before the overstimulating situations, strategies for the car ride, and how to decompress. We also talk about strategies for the parent, including getting outside, drinking enough water, asking for help, and more! 

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

Harkla YouTube Channel

Harkla Website - Shop Sensory Products!

Harkla Instagram

When Your Child’s Sensory Preferences Don’t Match Yours

Free Primitive Reflex Webinar

What is the Moro Reflex?

Book: Building a Non-Anxious Life

Book: Too Loud, Too Bright, Too Fast, Too Tight

Tips for Getting Outside

8 Activities for Regulation

Sensory Strategies for Teens and Adults

Peaceful Parenting Tips

Free Sensory Diet Webinar

On-the-go Sensory Strategies 

Free Social Story Template

We are answering a listener question today: a 4-year-old child who is receiving speech and OT services and the family is struggling “to prevent eloping in parking lots and helping him understand the dangers of moving vehicles.” We talk about some different ideas including a sticker/reward chart, different ways to transition to the car, practicing “safe” and “not safe” scenarios, creating a social story, and MORE! 

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

Harkla YouTube Channel

Harkla Website - Shop Sensory Products!

Harkla Instagram

Eloping: The Why and How For Kids Who Run Away

Weighted Lap Animal 

Gestalt Language Processing 

Social Story Template 

Social Stories