If you're parenting a child with a vulnerable nervous system, grief is an ever-present companion, whether we acknowledge grief or not.

The holiday season often stirs that grief up a bit more. Our kids need more accomodations, they don't find the same things fun that other kids do, and sometimes it feels like special events aren't even worth it. 

As November begins, I'm replaying this previously episode all about grief in parenting a child with a vulnerable nervous system. 

In this episode, you’ll learn:

• The relationship between trauma and grief
• Why it's important to make space for grief in our kids and in ourselves
• The role of self-compassion
• How a lack of media representation of your parenting journey causes grief

Resources mentioned in this podcast:
Robyn's book: https://robyngobbel.com/bafflingbook

Read a summary or the full transcript at: RobynGobbel.com/grief

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

Sometimes our kids look completely calm- even smug — while doing something that definitely isn’t a behavior of connection.

But…they’re not melting down. They’re not screaming. They seem totally in control.

Seems kinda like owl brain, yeah? 

But- it’s not. It’s protection mode, even if the behavior seems calm. 

In this episode, we’ll talk about how kids can use their thinking brain in the service of their protective brain. They might plan, plot, and problem-solve… but they aren’t integrating. They aren’t considering other people, or long-term consequences. They’re thinking, but they’re not connected.

In this Episode You’ll Learn

• Why calm doesn’t always mean regulated (and what’s really going on in those moments).
• How “clever” misbehavior can actually be protection mode — even when it looks smart or controlled.
• How a child can plan into the future- and still be in protection mode. 
• What to do after the Owl Brain returns — how to hold accountability, repair, and make success inevitable next time.

Resources mentioned in this podcast:

• Resources included in the blog summary go here

Read the full transcript at: RobynGobbel.com/calculated

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

You ask your child what happened, and before you can finish the sentence, they’re already saying, “It wasn’t my fault!”

Sound familiar?

I know this is SO frustrating! But there’s a reason this is so hard, and it has everything to do with (of course!) the brain and nervous system.

In this episode, you’ll learn:

• Why taking responsibility is an Owl brain skill that depends on reflection, regulation, and cause-and-effect thinking
• How Watchdog and Possum states block the ability to reflect and instead create defensive, blame-shifting language
• Simple ways to grow your child’s capacity for responsibility through connection, regulation, and safety, not shame
  
  

Resources mentioned in this podcast:

• All About Me workbook ($15 download on my website or FREE with your Club membership)

Read the full transcript at: RobynGobbel.com/responsibility

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

Sometimes you share something about the brain—like how all behavior makes sense—and people push back hard. Maybe they dismiss it. Maybe they even get mad. It can feel confusing, because once you see the truth of relational neuroscience, it feels like such a relief. So why are some folks so resistant?

In this episode, you’ll learn:

• Why resistance is often the nervous system’s way of protecting from grief, shame, or instability
• How relational neuroscience challenges not just parenting practices but entire worldviews
• Ways to respond—with compassion for others and yourself—when resistance shows up

Resources mentioned in this podcast:

• Parenting When Your Partner Is Not On Board {EP 146} 

Read the full transcript at: RobynGobbel.com/resist

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

Sometimes, your kids can handle frustration or disappointment with ease, and other times the exact same challenge sends them into meltdown mode. This can feel really baffling! Why are they so inconsistent?

Well, part of that difference comes down to their window of stress tolerance.

In this episode, you’ll learn

• What the window of stress tolerance is and how it connects to your child’s Owl, Watchdog, and Possum brains
• Why widening the window matters for learning, relationships, and everyday life
• Practical ways you can help your child (and yourself!) expand the window through connection, playfulness, noticing the good, and self-compassion

Resources mentioned in this podcast:

• What Does Co-Regulation Really Look Like? {EP 81}
• Scaffolding is a Form of Co-Regulation {EP 82}
• Boundaries with Connection Part 1 of 3 {EP 111}
• Felt Safety (Inside) - Part 1 {Ep 161}

Read the full transcript at: RobynGobbel.com/windowoftolerance

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

Have you ever smiled while you were seething inside? Or told your child “it’s fine” when it absolutely wasn’t? That mismatch (incongruent affect, we’re gonna talk psychology mumbo jumbo) isn’t just confusing. It’s a cue of danger- to your child’s nervous system AND to yours!

In this episode, you’ll learn:

• Why kids are biologically wired to trust their caregivers and what happens when their neuroception contradicts the words they hear.
• How “faking calm” backfires, and why matching energy without dysregulation is a more effective way to bring safety.
• How growing your window of tolerance and strengthening your owl brain helps you stay regulated while feeling big, hard feelings.

Read the full transcript at: RobynGobbel.com/incongruentaffect

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

Raising Kids with Big Baffling Behaviors turned TWO! 🥳

So, we’re having a party right here on the podcast.

Parties have gifts, so I’m offering three “gifts” for you- a little help around three behaviors that are still SO BAFFLING!

In this episode, you’ll learn:

• Why regression (aka “acting like a toddler”) is actually a sign of your child’s nervous system falling down the protection mode pathway, and a few ideas of how to respond
• What’s really happening when your child is inconsistent with their skills (sometimes they can, sometimes they can’t!) and why that doesn’t mean they’re being manipulative.
• How to make sense of your own baffling behavior (like yelling or doing the things you swore you wouldn’t do)...and a couple thoughts on what you should do about it (you won’t be shocked by my recommendations)

We’ll also celebrate the community this book has created and how the ideas in it continue to ripple out through parents, professionals, and kids all over the world.

If you’ve found something helpful in Raising Kids with Big Baffling Behaviors, I’d love for you to join the celebration by sharing your favorite takeaway, leaving a review, or gifting the book to a friend. 

Resources mentioned in this podcast:

• Resources included in the blog summary go here

Read the full transcript at: RobynGobbel.com/happybirthday

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

Understanding behavior helps us actually solve the problem, leads to compassion, and actually helps behavior to change, but first we must understand why we are so afraid that understanding behaviors means we are excusing "bad" behaviors.

In this episode, you’ll learn:

• The difference between understanding behavior and excusing behavior
• Why understanding behavior is important
• What are our fears about understanding behavior
• What leads to behavior change
• The importance of compassionate boundaries

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

Parents aren’t the only ones providing co-regulation — we need it too. In fact, connection is a biological imperative for every nervous system, including yours. When you’re raising kids with big, baffling behaviors, the imbalance in reciprocity can be exhausting, isolating, and even grief-inducing. But here’s the truth: you don’t have to do this alone, and there are real, meaningful ways to find the connection your nervous system longs for.

In this episode you’ll learn:

• Why co-regulation isn’t just for kids — it’s essential for parents too
• How predictability and cues of safety help you know where to find connection
• Why imbalance and grief in parenting make sense — and what to do with them
• How communities (even online ones!) can be powerful sources of connection and safety

Resources Mentioned on the Podcast:

• When Connection Isn’t Safe- Oppositional Series Part 3 {EP 158}
• When Connection Isn’t Safe- Oppositional Series Part 4 {EP 159}

Read the full transcript at: RobynGobbel.com/biologicalimperative

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

Your child’s behavior isn’t telling you the whole story. Their behavior is telling you just the story their nervous system is writing in that moment.

This week, let’s continue my deep dive into my conversation with Deb Dana (episode 233), exploring how polyvagal theory offers us the hope of rewriting the nervous system story. 

We’re going to talk about the power of believing our children when they tell us the story of their nervous system and steps we can take to help them rewrite that story (if needed).

In this episode, you’ll learn:

• Why “story follows state” and how this helps us understand our children’s accusations, defensiveness, or “overreactions.”
• How to resist getting swept into your child’s dysregulation tornado, so you can hold onto compassion (for them and yourself).
• Practical ways to reframe behavior- like lying, defiance, and opposition- as nervous system responses instead of “badness,” and how that shift helps to rewrite their story…and why that matters.

Resources mentioned in this episode:

Read the full transcript at: RobynGobbel.com/rewriting

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)