Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

107: Tracy Cooke Update: The Mindset of Maintenance (F/34)

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A health scare catapulted Tracy, a busy mother, wife, and blogger, into a health journey of losing 140 pounds. Tracy returns to share about the challenge of maintenance, her mindset, and new discoveries.
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Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScaleBy Real people and industry experts share their motivational weight loss succe
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