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109. 3 Practical Tips And Tricks For A Stress-Less Dementia Caregiving Journey
Can you really control your emotions?
Many believe that their emotional responses to situations are out of their control, especially in high-stress caregiving scenarios. However, by managing our thoughts, we can significantly influence our feelings and actions, ultimately shaping our reactions and outcomes.
Drawing from Biblical wisdom, Lizette explains how renewing our minds can help us align our thoughts with God's will, leading to more positive emotions and actions. I stress the significance of gratitude in shifting our perspectives and fostering a more joyful caregiving experience.
By catching, challenging, and changing negative thoughts, we can transform our emotional responses and interactions with loved ones with dementia.
Control over our thoughts means control over our emotions and actions, enabling us to face caregiving challenges more positively and productively. By fostering a mindset focused on positivity and proactive thought, caregivers can find more joy and satisfaction in their roles.
Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show!
https://podcasts.apple.com/us/podcast/dementia-caregiving-for-families/id1716187550
Caring for your loved one with dementia doesn't have to be stressful! Join our next free workshop.
https://www.dementiacaregivingmadeeasy.com/wsl
Join our Facebook Group at: https://www.facebook.com/groups/1301886810018410
Become a Founding Member of Our Exclusive Academy!
Only 54 Founding Family Slots Available for Extraordinary Caregivers.
https://www.dementiacaregivingmadeeasy.com/start
Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving?
Get Free Guidance Now!
Join the Monthly FREE Ask The Christian Dementia Coach Sessions
Biblical Principles & Science Backed Solutions to Manage Dementia Caregiving with Confidence
https://dementiacaregivingmadeeasy.com/ask
View all episodes
By Lizette Cloete, Christian Dementia Coach
4.9
7777 ratings
Can you really control your emotions?
Many believe that their emotional responses to situations are out of their control, especially in high-stress caregiving scenarios. However, by managing our thoughts, we can significantly influence our feelings and actions, ultimately shaping our reactions and outcomes.
Drawing from Biblical wisdom, Lizette explains how renewing our minds can help us align our thoughts with God's will, leading to more positive emotions and actions. I stress the significance of gratitude in shifting our perspectives and fostering a more joyful caregiving experience.
By catching, challenging, and changing negative thoughts, we can transform our emotional responses and interactions with loved ones with dementia.
Control over our thoughts means control over our emotions and actions, enabling us to face caregiving challenges more positively and productively. By fostering a mindset focused on positivity and proactive thought, caregivers can find more joy and satisfaction in their roles.
Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show!
https://podcasts.apple.com/us/podcast/dementia-caregiving-for-families/id1716187550
Caring for your loved one with dementia doesn't have to be stressful! Join our next free workshop.
https://www.dementiacaregivingmadeeasy.com/wsl
Join our Facebook Group at: https://www.facebook.com/groups/1301886810018410
Become a Founding Member of Our Exclusive Academy!
Only 54 Founding Family Slots Available for Extraordinary Caregivers.
https://www.dementiacaregivingmadeeasy.com/start
Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving?
Get Free Guidance Now!
Join the Monthly FREE Ask The Christian Dementia Coach Sessions
Biblical Principles & Science Backed Solutions to Manage Dementia Caregiving with Confidence
https://dementiacaregivingmadeeasy.com/ask
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