If you find yourself in a situation where someone consistently breaks promises, misses appointments, or shows up late, it's natural to begin questioning the value of their word. This is a common experience that many of us have had.

What's even more intriguing to think about is that if you fail to keep your own promises to yourself, your own mind may begin to perceive you in a similar light. When you repeatedly break commitments you make to yourself, it becomes easier to evade self-accountability.