Summer used to push people away, and eventually found her life in a state she was unhappy with.
What she's learned about habits & triggers, and how she's kept off 140 pounds for over a decade.

Summer used to push people away, and eventually found her life in a state she was unhappy with. What she's learned about habits & triggers, and how she's kept off 140 pounds for over a decade.

Summer used to push&nbsp;people&nbsp;away, and eventually found her&nbsp;life&nbsp;in a&nbsp;state&nbsp;she was&nbsp;unhappy&nbsp;with.
What she's learned about habits&nbsp;&amp;&nbsp;triggers, and how she's&nbsp;kept off&nbsp;140 pounds for over a decade.

109: Summer Lorenzsonn on Mindset, Habits, and Knowing Your Triggers (F/37)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

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109: Summer Lorenzsonn on Mindset, Habits, and Knowing Your Triggers (F/37)

109: Summer Lorenzsonn on Mindset, Habits, and Knowing Your Triggers (F/37)

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