<p class="p1">Coach Ted talks about the importance of building solid foundational training habits and exercise technique. (Originally aired 09-03-2024)</p>

Coach Ted talks about the importance of building solid foundational training habits and exercise technique. (Originally aired 09-03-2024)

<p>Coach Ted talks about the importance of building solid foundational training habits and exercise technique. (Originally aired 09-03-2024)</p>

11-04-2025 A Solid Foundation

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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11-04-2025 A Solid Foundation

11-04-2025 A Solid Foundation

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