<p class="p1">Coach Ted discusses the workings of the box squat and why it remains one of the most utilized exercises. (originally aired 07-13-2021)</p>

Coach Ted discusses the workings of the box squat and why it remains one of the most utilized exercises. (originally aired 07-13-2021)

<p>Coach Ted discusses the workings of the box squat and why it remains one of the most utilized exercises. (originally aired 07-13-2021)</p>

11-08-2022 The Box Squat

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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11-08-2022 The Box Squat

11-08-2022 The Box Squat

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