<p class="p1">Coach Ted talks about testing our limits, creating a new identity, and having to go into the unknown to challenge paradigms. </p>

Coach Ted talks about testing our limits, creating a new identity, and having to go into the unknown to challenge paradigms.

<p>Coach Ted talks about testing our limits, creating a new identity, and having to go into the unknown to challenge paradigms.&nbsp;</p>

11-24-2021 Using the Body as a Lever within the 90~10 Concept

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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11-24-2021 Using the Body as a Lever within the 90~10 Concept

11-24-2021 Using the Body as a Lever within the 90~10 Concept

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