It is 2015 and you know what that means! Time to buy a gym membership that you will be motivated about for approximately two weeks and then realize that you are too busy to make it. After that you will forget to cancel the membership because you signed a contract or somehow justify that it is an allowable expense because you “might” go someday down the line when your schedule is not as busy. I have some sad news for you…you can stay in pretty good shape without having to join that expensive gym. In this episode, certified fitness trainer, Ryan Oman, will give you some tips on how to stay as healthy as possible during your busy life as a parent. He will also talk with Cory about the launch of a new series of free videos to help you get off your fanny and be a positive example for your kids!