Danielle and Rich examine the realities and myths of sleep and rest, along with Rich's propensity for hitting his head.

SPOILER WARNING: Do not attempt "sleep" while in the process of "driving".

Related Episodes

• Extra 20: Pretty is Garbage, Ugly Works is an after-show bit about computer stuff

Show Notes and Links

• First sleep and second sleep is a thing. No, really.
• Emily Nagoski's Come As You Are is a book you should have pre-ordered by now. This is your last warning.