In this episode, I talk about why I have a coach taking care of my programming, my own coaching experience and philosophy and learning how to enjoy the process of LIFE. 

Show Notes:

0:30 - My current training program

2:40 - Why I hired a coach

9:00 - My assessment process for new clients / What I am looking at

20:00 - My coaching philosophy / What I enjoy about coaching

25:00 - What I value as a coach / What I'm working towards

35:00 - Learning how to enjoy life

Thank you for listening! 

Blog Link: theodorelim.ca

Instagram Link: https://www.instagram.com/theodore.lim/