How I Lawyer Podcast with Jonah Perlin

#110: Jordana Confino - Lawyer Well-being & Positive Lawyering Expert, Assistant Dean of Professionalism at Fordham Law


Listen Later

In honor of Well-being Week in Law I speak with Jordana Alter Confino. Jordana plays many different roles but what they all share is a focus on the skills, well-being, empowerment, mental health, and growth of lawyers & law students. She is the Assistant Dean of Professionalism at Fordham Law where she oversees all aspects of the Professionalism Office’s work including the Law School’s wellness, professionalism, and peer mentorship offerings. Jordana also serves as an Adjunct Professor of Law, teaching Positive Lawyering and Peer Mentoring & Leadership. She was voted Fordham Law Adjunct Professor of the Year in 2021. She also has her own consulting and coaching business where she works with individuals and groups on topics related to building connections, living your values, dealign with perfectionism by cultivating a growth mindset, and using positive psychology to boost well-being, resilience, performance, and happiness. She serves as a leader of number of academic and professional organizations focused on balance and attorney well-being. Prior to joining Fordham, Jordana served as the Assistant Director of Academic Counseling, Acting Clerkship Advisor, and a Lecturer in Law at Columbia Law and before that started her career as a law clerk to judges on the Second Circuit Court of Appeals and the Southern District of New York. She is a graduate of Yale College and Yale Law School (Go Bulldogs) and she holds a certification in applied Positive Psychology from the New York Open Center.


In our conversation we discuss her personal challenges and how they led her current career, her decision to study and then teach positive psychology to law students and lawyers, her techniques to help lawyers deeper and more fulfilling professional and personal lives, perfectionism in our profession, the importance of identifying and living your values, and more.

You can learn more about Jordana and her work at the following links:

  • Jordana's Website: https://www.jordanaconfino.com/
  • Subscribe to Jordana's Blog, Chronicles of a Recovering Type A+ Perfectionist: https://www.jordanaconfino.com/newsletter-sign-up
    • Values Discovery Guide: https://www.jordanaconfino.com/values
      • Jordana's LinkedIn: https://www.linkedin.com/in/jordanaconfino/

      • This episode is sponsored, edited, and engineered by LawPods, a professional podcast production company for busy attorneys.

        👍 Want to Support the Podcast in 2 minutes or less?

        • Leave a Review (this helps the algorithm connect me to new listeners)
        • Subscribe on iTunes or Spotify
        • Purchase How I Lawyer Merchandise
        • Share on LinkedIn or Twitter

        • ...more
          View all episodesView all episodes
          Download on the App Store

          How I Lawyer Podcast with Jonah PerlinBy Jonah Perlin

          • 5
          • 5
          • 5
          • 5
          • 5

          5

          146 ratings


          More shows like How I Lawyer Podcast with Jonah Perlin

          View all
          We the People by National Constitution Center

          We the People

          1,090 Listeners

          Above the Law - Thinking Like a Lawyer by Legal Talk Network

          Above the Law - Thinking Like a Lawyer

          440 Listeners

          The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond by Alison Monahan and Lee Burgess - Law School Toolbox, LLC

          The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond

          491 Listeners

          U.S. Supreme Court Oral Arguments by Oyez

          U.S. Supreme Court Oral Arguments

          669 Listeners

          The NPR Politics Podcast by NPR

          The NPR Politics Podcast

          25,749 Listeners

          Cases and Controversies by Bloomberg Law

          Cases and Controversies

          152 Listeners

          The Daily by The New York Times

          The Daily

          111,723 Listeners

          Stay Tuned with Preet by CAFE

          Stay Tuned with Preet

          32,470 Listeners

          Interesting Times with Ross Douthat by New York Times Opinion

          Interesting Times with Ross Douthat

          7,539 Listeners

          Strict Scrutiny by Crooked Media

          Strict Scrutiny

          5,448 Listeners

          Advisory Opinions by The Dispatch

          Advisory Opinions

          3,729 Listeners

          The Ezra Klein Show by New York Times Opinion

          The Ezra Klein Show

          15,110 Listeners

          Amarica's Constitution by Akhil Reed Amar

          Amarica's Constitution

          362 Listeners

          Divided Argument by Will Baude, Dan Epps

          Divided Argument

          664 Listeners

          Lawyers Behaving Badly by Karen Delaney & Jennifer Judge

          Lawyers Behaving Badly

          384 Listeners