BraveCo Podcast

111: How to Master Your Emotions with Jason Vallotton and Guest Aaron Zint


Listen Later

Let’s debunk the saying that there are “bad” emotions. Emotions just are! We experience them all on some level every day. In this episode, Aaron Zint, leader of The Whole Man Project, and author of Numb to Known, joins Jay to talk about mastering your emotions.

Connect with Aaron:
Website: https://aaronzint.wixsite.com/website 
Facebook: https://www.facebook.com/aaron.zint 
Instagram: https://www.instagram.com/zintmarriagelab/?hl=en 
Podcast: https://podcasts.apple.com/us/podcast/marriage-lab/id1559373076
Book: https://www.amazon.com/Numb-Known-Surprising-Path-Away-ebook/dp/B0BDW3TLGJ 

Jason's Instagram: https://www.instagram.com/jayvallotton/

CONNECT WITH BRAVECO
Website: https://www.braveco.org/
Facebook: https://www.facebook.com/braveco.men
Instagram: https://www.instagram.com/braveco.men/
Shop: https://shop.braveco.org/

ABOUT BRAVECO
We live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

...more
View all episodesView all episodes
Download on the App Store

BraveCo PodcastBy BraveCo

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

128 ratings


More shows like BraveCo Podcast

View all
The Kris Vallotton Podcast by Kris Vallotton

The Kris Vallotton Podcast

2,486 Listeners

Wild at Heart by John Eldredge

Wild at Heart

1,677 Listeners

Jonathan David & Melissa Helser Podcast by Jonathan Helser

Jonathan David & Melissa Helser Podcast

1,175 Listeners

Let's Talk About It by Moral Revolution

Let's Talk About It

424 Listeners

Havilah's Podcast by Havilah Cunnington

Havilah's Podcast

2,059 Listeners

Win Today: Your Roadmap to Wholeness by Art of Leadership Network

Win Today: Your Roadmap to Wholeness

487 Listeners

UPPERROOM Dallas Podcast by UPPERROOM

UPPERROOM Dallas Podcast

769 Listeners

Jesus Image by Michael Koulianos

Jesus Image

737 Listeners

Exploring the Marketplace by Charisma Podcast Network

Exploring the Marketplace

2,246 Listeners

Brilliant Perspectives by Graham Cooke

Brilliant Perspectives

1,597 Listeners

The Connected Life by Justin and Abi Stumvoll

The Connected Life

2,595 Listeners

Bethel Redding Sermon of the Week by Bethel Redding

Bethel Redding Sermon of the Week

493 Listeners

The Shawn Bolz Show by Shawn Bolz

The Shawn Bolz Show

241 Listeners

Dates, Mates and Babies with the Vallottons by Jason and Lauren Vallotton

Dates, Mates and Babies with the Vallottons

293 Listeners

Lights On with Carl Lentz by B-Side

Lights On with Carl Lentz

728 Listeners