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112. Healing is a journey, not a destination.
In this episode, Julia talks about why healing is an ongoing journey rather than a final destination.
She covers:
- Why healing isn't a "one and done" situation
- The difference between acute healing and long-term maintenance
- How to reframe healing as a lifelong relationship with your body, not a temporary fix
If you've ever found yourself obsessing over timelines, feeling behind in your healing journey, or fearing setbacks — this episode is for you.
Work with Julia:
Apply to work 1:1
Follow Julia on her social @juliachien.rd!
View all episodes
By Julia Chien
4.8
1717 ratings
In this episode, Julia talks about why healing is an ongoing journey rather than a final destination.
She covers:
- Why healing isn't a "one and done" situation
- The difference between acute healing and long-term maintenance
- How to reframe healing as a lifelong relationship with your body, not a temporary fix
If you've ever found yourself obsessing over timelines, feeling behind in your healing journey, or fearing setbacks — this episode is for you.
Work with Julia:
Apply to work 1:1
Follow Julia on her social @juliachien.rd!
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