<p>Breathing is the one thing always in your control. I found breathwork when my heart was heavy and mind was in total chaos. It changed my life, and Nicola Laye was a huge part in that. Join me for a conversation on breathwork, leadership & life with a coach and facilitator in breath for over 25 years Nicola Laye. </p>

Breathing is the one thing always in your control. I found breathwork when my heart was heavy and mind was in total chaos. It changed my life, and Nicola Laye was a huge part in that. Join me for a conversation on breathwork, leadership & life with a coach and facilitator in breath for over 25 years Nicola Laye.

<p>Breathing is the one thing always in your control. I found breathwork when my heart was heavy and mind was in total chaos. It changed my life, and Nicola Laye was a huge part in that. Join me for a conversation on breathwork, leadership &amp; life with a coach and facilitator in breath for over 25 years Nicola Laye. </p>

#113 Breathwork, Leadership & Life With Nicola Laye 🧘‍♀️😮‍💨

Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am.
Follow along with Kris on IG & Tiktok @insideoutwithkris
Coaching & Mentoring www.insideoutwithkris.com.au

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Education

Self-Improvement

Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am. Follow along with Kris on IG & Tiktok @insideoutwithkris Coaching & Mentoring www.insideoutwithkris.com.au

Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am.
Follow along with Kris on IG &amp; Tiktok @insideoutwithkris
Coaching &amp; Mentoring www.insideoutwithkris.com.au

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#113 Breathwork, Leadership & Life With Nicola Laye 🧘‍♀️😮‍💨

#113 Breathwork, Leadership & Life With Nicola Laye 🧘‍♀️😮‍💨

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