Equestrian Perspective

115. How To Overcome Your Fear Of Getting Hurt


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In this episode, I talk about how you can overcome your fear of getting hurt or prevent this fear from occuring, without having to push yourself through it!

I discuss:

  • Listening to our emotions and how they are always guiding us

  • The power of reflecting on why you have this fear and where it came from

  • Viewing past experiences with a new lens and learning from them

  • Preventing your fear from occurring

  • Forming an emergency action plan

  • Using subconscious work to release trapped emotions

  • The importance of always listening to yourself and your horse

And so much more.

For more support with this join:

The Confident Equestrian Program: https://www.confidentequestrianprogram.com/CEP

and/or book a 1 on 1 call with me: https://www.confidentequestrianprogram.com/offerings

If you would like to connect with me, you can do so via: www.confidentequestrianprogram.com

https://www.instagram.com/felicitydavies_/

https://www.facebook.com/felicitydavieshorsemanship

https://www.youtube.com/channel/UCnpWzrLLy3oZ-Ds3kSTkMZA

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Equestrian PerspectiveBy Felicity Davies

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